Description
This bariatric tea recipe blends cumin, fennel, and hibiscus to support digestion, metabolism, and hydration with zero artificial additives.
Ingredients
1 tsp cumin seeds
1 tsp fennel seeds
1 tsp dried hibiscus petals
2 cups water
Instructions
1. In a small pot, bring 2 cups of water to a boil.
2. Add cumin, fennel, and hibiscus.
3. Lower heat and simmer gently for 5–7 minutes.
4. Strain into a cup.
5. Enjoy warm or iced up to twice daily.
Notes
Add fresh ginger or lemon for extra flavor.
Use whole seeds for better freshness.
Best sipped between meals for digestive support.
- Prep Time: 2 mins
- Cook Time: 7 mins
- Category: Drinks
- Method: Stovetop
- Cuisine: Herbal Wellness