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Day: September 10, 2025

Lemon Balm Recipe for Weight Loss

October 17, 2025September 10, 2025 by Chef Lisa
Lemon balm recipe for weight loss tea with lemon and ginger

There’s something quietly magical about picking lemon balm from my garden at sunrise. The citrusy scent fills the air. For a few peaceful moments, everything slows down. Years ago, I …

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About me


Hi! I’m Lisa Montgomery, a 40-year-old former teacher turned passionate home cook living just outside Asheville, North Carolina. After years of cooking for practicality while raising my kids, I rediscovered my kitchen as a creative haven. A dusty old cookbook sparked it all—and now, through RecipesFlash, I share my favorite recipes, lessons from kitchen flops and triumphs, and the simple joy of cooking from the heart. Whether you're new to cooking or just looking for inspiration, I’m here to help you fall in love with your kitchen again.
With love, Lisa

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